Program Type:
Health & WellbeingAge Group:
AdultsRegistration for this event will close on January 22, 2025 @ 6:30pm.
There are 40 seats remaining.
Program Description
Event Details
What is mindfulness and how can it be incorporated into your life? Tehya Wright from the Wisconsin Anxiety and Depression Clinic will help us define mindfulness and offer helpful techniques to achieve mindfulness everyday.
Please register.
Disclaimer(s)
As a covered entity under Title II of the Americans with Disabilities Act, the Delafield Public Library does not discriminate on the basis of disability and, upon request, will provide accommodations to ensure equal access to its programs, services and activities. Please call the library at least 72 hours prior to the event should an accommodation be needed.
Photos may be taken at this event and used for promotional purposes. If you would prefer to not be photographed, please contact a staff member.